CONSCIOUS YOGA DANCE
The way we move and the way we walk says very much about us, we radiate externally how we feel internally. I would say that Dance is an impulse that begins with life itself. Yoga and Dance were intimately united in the ancient past.
Dance is a devotional activity that purifies, as does yoga. When women gather in circle and dance, there is an inmensurable power that creates a sacred space of sisterhood. A powerful way to celebrate transitions and changes in life honouring the sacred feminine, embracimg your sisters as our allies and give one another permission to shine, feel connected to our feminine power by embodying the four core divine feminine archetypes and bring forth deep and vulnerable emotions full of authenticity 😇, depth 🔍, vulnerability 💔, confidence 💪, clarity 🎯, and connection 🤝.
I am so grateful for the deep connections I have created during my yoga and conscious movement and dance retreats, workshops and circles. I feel humbled and honored to continue to hold a safe and powerful space for other women like me, find clarity in our leadership, speak and express ourselves with confidence, no matter the challenges that arise . This is truly transformative!
Conscious Yoga Dance is a meeting of two great sacred expressions, Yoga and Dance, both forms are interconnected and coming from an infinite source of Oneness. The ancestral discipline of yoga, conscious breathing and the art of dance together create the proper atmosphere and confidence and give pass to freedom in the expression, connecting with our inner being .
"What if our religion was each other? If our practice was our life If prayer, our words What if the temple was the Earth If forests were our church If holy water—the rivers, lakes, and ocean What if meditation was our relationships If the teacher was life If wisdom was self-knowledge If love was the center of our being." ~ Ganga White