The way we move and the way we walk says very much about us, we radiate externally how we feel internally. I would say that Dance is an impulse that begins with life itself. Yoga and Dance were intimately united in the ancient past. Dance is a devotional activity that purifies, as does yoga.
Conscious Yoga Dance is a meeting of two great sacred expressions, Yoga and Dance, both forms are interconnected and coming from an infinite source of Oneness. The ancestral discipline of yoga, conscious breathing and the art of dance together create the proper atmosphere and confidence and give pass to freedom in the expression, connecting with our inner being .
What if our religion was each other?
If our practice was our life
If prayer, our words
What if the temple was the Earth
If forests were our church
If holy water—the rivers, lakes, and ocean
What if meditation was our relationships
If the teacher was life
If wisdom was self-knowledge
If love was the center of our being." ~ Ganga White
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